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Help and safety

If you need a person, call one.

HealthCafé cannot counsel you in a crisis. These lines are published by SADAG. If your employer added an EAP, it is listed under them.

  • SADAG suicide crisis line

    0800 567 567

    24 hours

    Call
  • Cipla Mental Health Helpline

    0800 456 789

    24 hours · SMS 31393

    Call
  • SADAG office line

    011 234 4837

    08:00–20:00

    Call
  • Cipla WhatsApp

    076 882 2775

    08:00–17:00

    Call